Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
  
Hair Care
NA
  
Excellent hair conditioner, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of calories, Good source of protein
  
Allergy
  
  
Mursik and Milk Skin Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing