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Mursik vs Milk Skin Nutrition


Milk Skin vs Mursik Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
2.50 IU   
99+
354.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.11 mg   
35

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.19 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.90 mg   
17

Vitamin D
0.25 IU   
36
2.00 IU   
32

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
1.30 µg   
19

Minerals
  
  

Calcium
0.25 mg   
99+
107.00 mg   
99+

Iron
5.25 mg   
3
0.05 mg   
99+

Magnesium
3.25 mg   
99+
10.00 mg   
99+

Phosphorus
2.50 mg   
99+
95.00 mg   
99+

Potassium
0.25 mg   
99+
132.00 mg   
99+

Sodium
1.25 mg   
99+
61.00 mg   
99+

Zinc
0.25 mg   
99+
0.39 mg   
99+

Other
  
  

Water
0.25 g   
81.12 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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