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Smetana vs Curd Calories
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Smetana
Curd
Curd vs Smetana Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
292.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available   
206.00 Kcal   
6
Calories in 1 tbsp
Not Available   
14.00 Kcal   
3
Calories in 1 cup
Not Available   
28.00 Kcal   
3
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
2.50 g
  
99+
11.12 g
  
39
Carbs
2.40 g
  
99+
3.38 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.40 g
  
25
2.67 g
  
26
Fats
30.00 g
  
99+
4.30 g
  
29
% Fat Content
25 %   
10
Not Available   
Saturated Fat
18.20 g
  
99+
1.72 g
  
12
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.10 g
  
18
0.12 g
  
99+
Monounsaturated Fat
9.00 g
  
17
0.78 g
  
99+
Nutrition >>
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