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Curd vs Smetana Calories

Curd
Smetana
Smetana vs Curd Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
331.00 Kcal  
99+
Calories
98.00 Kcal  
99+
292.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
31.00 Kcal  
22
Calories in 1 oz
28.00 Kcal  
11
123.00 Kcal  
99+
Calories in 1 slice of
98.00 Kcal  
27
208.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.12 g  
39
2.50 g  
99+
Carbs
3.38 g  
99+
2.40 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
2.40 g  
26
Fats
4.30 g  
29
30.00 g  
99+
Fat Content
4 %  
4
25 %  
22
Saturated Fat
1.72 g  
14
18.20 g  
99+
Trans Fat
0.00 g  
0.40 g  
7
Polyunsaturated Fat
0.12 g  
99+
1.10 g  
19
Monounsaturated Fat
0.78 g  
99+
9.00 g  
18
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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