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Curd vs Curd snack

Curd
Curd snack
Curd snack vs Curd


Calories
Calories in 1 cup
206.00 Kcal  
32
143.00 Kcal  
19
Calories
98.00 Kcal  
99+
410.00 Kcal  
14
Calories in 1 tbsp
14.00 Kcal  
10
26.00 Kcal  
19
Calories in 1 oz
28.00 Kcal  
11
36.00 Kcal  
15
Calories in 1 slice of
98.00 Kcal  
27
120.00 Kcal  
39
Serving size
100  
100  
Proteins
11.12 g  
39
8.05 g  
99+
Carbs
3.38 g  
99+
29.09 g  
11
Fiber
0.00 g  
16
1.40 g  
10
Sugar
2.67 g  
27
24.96 g  
99+
Fats
4.30 g  
29
29.31 g  
99+
Fat Content
4 %  
4
4 %  
4
Saturated Fat
1.72 g  
14
16.67 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.98 g  
22
Monounsaturated Fat
0.78 g  
99+
9.93 g  
15
Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
56.00 mg  
25
Vitamins
  
  
Vitamin A
140.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
30
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.43 µg  
39
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.00 IU  
39
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
83.00 mg  
99+
120.00 mg  
99+
Iron
0.07 mg  
99+
0.30 mg  
39
Magnesium
8.00 mg  
99+
19.00 mg  
29
Phosphorus
159.00 mg  
38
97.00 mg  
99+
Potassium
104.00 mg  
99+
189.00 mg  
33
Sodium
364.00 mg  
30
179.00 mg  
99+
Zinc
0.40 mg  
99+
0.00 mg  
99+
Other
  
  
Water
79.79 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Provides energy  
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Color
White  
-  
Flavor
Sour  
-  
Aroma
Fresh, Sour smell  
-  
Vegetarian
Yes  
-  
Origin
-  
Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
Milk, Yogurt  
Curd, Sugar  
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
-  
Things you need
Large pot, Stirrer  
-  
Time Duration
  
  
Preparation Time
3- 4 hours  
2- 3 hours  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
15 days  
Calories >>
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