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Skyr vs Viili


Viili vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
3.49 g   
99+

Carbs
4.00 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
22.00 g   
99+

Fats
0.20 g   
2
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
0.10 g   
1
2.71 g   
26

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.06 g   
99+

Monounsaturated Fat
Not Available   
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
Not Available   
0.34 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
Not Available   
114.00 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
11.50 mg   
37

Phosphorus
Not Available   
93.10 mg   
99+

Potassium
0.00 mg   
99+
170.00 mg   
32

Sodium
65.00 mg   
99+
37.50 mg   
99+

Zinc
Not Available   
0.43 mg   
99+

Other
  
  

Water
Not Available   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Antioxidative effect   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Rich in probiotics   

Allergy
  
  

Skyr and Viili Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Not Available   
White   

Skyr and Viili Flavor
Not Available   
Yogurt like   

Skyr and Viili Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Iceland   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
2 Bowls, Container   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
24 hours   
24 hours   

Cooking Time
40   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12

Shelf Life
3-4 weeks   
15 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products