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Skyr vs Viili


Viili vs Skyr


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
65.00 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
11.00 g  
40
3.49 g  
99+

Carbs
4.00 g  
99+
4.20 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
4.00 g  
35
22.00 g  
99+

Fats
0.20 g  
2
4.13 g  
25

% Fat Content
Not Available  
3 %  
3

Saturated Fat
0.10 g  
1
2.71 g  
26

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
Not Available  
0.06 g  
99+

Monounsaturated Fat
Not Available  
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
16.10 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
13.44 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.04 mg  
23

Vitamin B2 (Riboflavin)
Not Available  
0.16 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
12.30 µg  
21

Vitamin B12 (Cobalamin)
Not Available  
0.34 µg  
99+

Vitamin C (Ascorbic acid)
Not Available  
0.00 mg  
29

Vitamin D (D2+D3)
Not Available  
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
Not Available  
0.10 mg  
33

Vitamin K (Phylloquinone)
Not Available  
0.30 µg  
23

Minerals
  
  

Calcium
Not Available  
114.00 mg  
99+

Iron
Not Available  
0.00 mg  
99+

Magnesium
Not Available  
11.50 mg  
37

Phosphorus
Not Available  
93.10 mg  
99+

Potassium
0.00 mg  
99+
170.00 mg  
32

Sodium
65.00 mg  
99+
37.50 mg  
99+

Zinc
Not Available  
0.43 mg  
99+

Other
  
  

Water
Not Available  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
NA  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Antioxidative effect  

Hair Care
NA  
Unknown  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Rich in probiotics  

Allergy
  
  

Skyr and Viili Allergy Symptoms
Not Available  
Not Available  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Not Available  
White  

Skyr and Viili Flavor
Not Available  
Yogurt like  

Skyr and Viili Aroma
Not Available  
Milky  

Vegetarian
Not Available  
Yes  

Origin
Iceland  
Finland, Sweden  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Villi culture, Whole milk  

Fermentation Agent
Not Applicable  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  

Things you need
2 Bowls, Container  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  

Time Duration
  
  

Preparation Time
24 hours  
24 hours  

Cooking Time
40  
Not Applicable  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
64.00 °F  
12

Shelf Life
3-4 weeks  
15 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products