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Skyr vs Urda


Urda vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
136.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
18.00 g   
32

Carbs
4.00 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
6.00 g   
99+

Fats
0.20 g   
2
4.00 g   
24

Saturated Fat
0.10 g   
1
0.00 g   

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
31.00 mg   
36

Vitamins
  
  

Vitamin A
Not Available   
384.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
Not Available   
0.29 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
6.00 IU   
28

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
Not Available   
272.00 mg   
37

Iron
Not Available   
0.44 mg   
28

Magnesium
Not Available   
15.00 mg   
31

Phosphorus
Not Available   
183.00 mg   
37

Potassium
0.00 mg   
99+
125.00 mg   
99+

Sodium
65.00 mg   
99+
99.00 mg   
99+

Zinc
Not Available   
1.34 mg   
28

Other
  
  

Water
Not Available   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
NA   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of protein   

Allergy
  
  

Skyr and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Not Available   
Not Available   

Skyr and Urda Flavor
Not Available   
Milky, Sweet   

Skyr and Urda Aroma
Not Available   
Fresh   

Vegetarian
Not Available   
Yes   

Origin
Iceland   
Israel   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
Container   

Time Duration
  
  

Preparation Time
24 hours   
1 hour   

Cooking Time
40   
10   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
41.00 °F   
17

Shelf Life
3-4 weeks   
Unknown   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products