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Benefits of Urda vs Custard


Benefits of Custard vs Urda


Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
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Other General Benefits
Improves digestion, Improves Nutrition  
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Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Gives glowing and flawless skin  

Hair Care
Results in shiny hair  
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Nutritional Importance & Uses
  
  

Uses
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Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese