Skyr

Soured Milk

Skyr vs Soured Milk

Skyr

Soured Milk

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Calories

Calories in 1 cup

110.00 Kcal122.00 Kcal

50 1927

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Calories

65.00 Kcal55.00 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal13.00 Kcal

2 133

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Calories in 1 oz

59.00 Kcal27.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal31.00 Kcal

12.2 899

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Serving size

100

Proteins

11.00 g3.00 g

0 215

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Carbs

4.00 g4.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.00 g4.70 g

0 54.08

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Fats

0.20 g4.80 g

0.1 175

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Fat Content

0 %2 %

0 100

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Saturated Fat

0.10 g3.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.20 g0.00 g

0 48

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Monounsaturated Fat

0.20 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg19.00 mg

0 325

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Vitamins

Vitamin A

40.00 IU85.80 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.27 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.90 mg0.00 mg

0 7.7

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Vitamin D

0.50 IU0.80 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.53 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.40 µg

0 30.3

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Minerals

Calcium

120.00 mg116.00 mg

0 1705

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Iron

0.80 mg0.04 mg

0 70

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Magnesium

9.00 mg12.00 mg

0 444

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Phosphorus

110.00 mg91.00 mg

0 1409

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Potassium

0.00 mg162.00 mg

0 1794

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Sodium

65.00 mg100.00 mg

0 7022.4

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Zinc

0.53 mg0.44 mg

0 7.31

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Other

Water

74.00 g88.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

Flavor

Aroma

Vegetarian

Origin

Iceland

Africa

How to make

Serving Size

100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Lemon, Milk, Vinegar

Fermentation Agent

Things you need

2 Bowls, Container

Container

Time Duration

Preparation Time

24 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

3-4 weeks

Comparison of Skyr and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Skyr and Soured Milk, helps you to choose among them. Skyr vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.