Skyr vs Sour cream
Calories
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories per 100g
65.00 Kcal
99+
193.00 Kcal
99+
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
11.00 g
40
2.10 g
99+
Carbs
4.00 g
99+
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
2.90 g
27
Fats
0.20 g
2
20.00 g
99+
% Fat Content
Not Available
14 %
8
Saturated Fat
0.10 g
1
12.00 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.80 g
32
Monounsaturated Fat
Not Available
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
52.00 mg
28
Vitamins
Vitamin A
Not Available
436.00 IU
36
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.20 mg
40
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
11.00 µg
24
Vitamin B12 (Cobalamin)
Not Available
0.30 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.90 mg
17
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.40 mg
18
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
Not Available
141.00 mg
99+
Iron
Not Available
0.10 mg
99+
Magnesium
Not Available
11.00 mg
38
Phosphorus
Not Available
85.00 mg
99+
Potassium
0.00 mg
99+
211.00 mg
24
Sodium
65.00 mg
99+
70.00 mg
99+
Zinc
Not Available
0.30 mg
99+
Other
Water
Not Available
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Skyr and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Not Available
White
Skyr and Sour cream Flavor
Not Available
Sour
Skyr and Sour cream Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Iceland
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Container
Bowl, Stirrer
Time Duration
Preparation Time
24 hours
20- 25 minutes
Cooking Time
40
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
3-4 weeks
1- 2 Weeks
