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Sour cream vs Custard


Custard vs Sour cream


Calories

Calories in 1 cup
455.00 Kcal  
99+
344.00 Kcal  
99+

Calories
193.00 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
24.00 Kcal  
17
50.00 Kcal  
27

Calories in 1 oz
57.00 Kcal  
25
84.00 Kcal  
38

Calories in 1 slice of
197.00 Kcal  
99+
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.10 g  
99+
3.99 g  
99+

Carbs
2.90 g  
99+
17.60 g  
28

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.90 g  
28
4.82 g  
99+

Fats
20.00 g  
99+
4.00 g  
24

Fat Content
14 %  
13
7 %  
7

Saturated Fat
12.00 g  
99+
2.03 g  
21

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.31 g  
99+

Monounsaturated Fat
5.00 g  
99+
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
52.00 mg  
28
51.00 mg  
29

Vitamins
  
  

Vitamin A
436.00 IU  
36
182.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
0.10 mg  
99+
0.13 mg  
40

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.52 µg  
32

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.10 mg  
37

Vitamin D
0.00 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.06 mg  
99+

Vitamin K (Phylloquinone)
0.70 µg  
27
0.20 µg  
31

Minerals
  
  

Calcium
141.00 mg  
99+
139.00 mg  
99+

Iron
0.10 mg  
99+
0.51 mg  
27

Magnesium
11.00 mg  
99+
16.00 mg  
33

Phosphorus
85.00 mg  
99+
130.00 mg  
99+

Potassium
211.00 mg  
27
207.00 mg  
29

Sodium
70.00 mg  
99+
84.00 mg  
99+

Zinc
0.30 mg  
99+
0.51 mg  
99+

Other
  
  

Water
71.00 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
-  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Gives glowing and flawless skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
-  

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
White  
Yellow  

Flavor
Sour  
Thick  

Aroma
Milky  
Milky, Sweet  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Skim milk  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
Bowl, Stirrer  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
20- 25 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
1- 2 Weeks  
5- 7 days  

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