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Skyr
Skyr

Goat Milk
Goat Milk



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Skyr
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Goat Milk

Skyr vs Goat Milk

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Calories

Calories in 1 cup

110.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

65.00 Kcal69.00 Kcal
0 904
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Calories in 1 tbsp

8.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal69.00 Kcal
10 717
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Calories in 1 slice of

59.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.00 g3.56 g
0 215
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Carbs

4.00 g4.45 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.00 g4.45 g
0 54.08
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Fats

0.20 g4.14 g
0.1 175
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Fat Content

0 %4 %
0 100
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Saturated Fat

0.10 g2.67 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.20 g0.15 g
0 48
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Monounsaturated Fat

0.20 g1.11 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.50 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.40 mg0.28 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

19.00 µg1.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.50 µg0.07 µg
0 4.03
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Vitamin C (Ascorbic acid)

2.90 mg1.30 mg
0 7.7
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Vitamin D

0.50 IU51.00 IU
0 301
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Vitamin D (D2+D3)

0.50 µg1.30 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.53 mg0.07 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
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Minerals

Calcium

120.00 mg134.00 mg
0 1705
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Iron

0.80 mg0.05 mg
0 70
👆🏻

Magnesium

9.00 mg14.00 mg
0 444
👆🏻

Phosphorus

110.00 mg111.00 mg
0 1409
👆🏻

Potassium

0.00 mg204.00 mg
0 1794
👆🏻

Sodium

65.00 mg50.00 mg
0 7022.4
👆🏻

Zinc

0.53 mg0.30 mg
0 7.31
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Other

Water

74.00 g88.90 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

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Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

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Sour

Aroma

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Goaty

Vegetarian

Origin

Iceland
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How to make

Serving Size

100
100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
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Fermentation Agent

-
-

Things you need

2 Bowls, Container
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Time Duration

Preparation Time

24 hours
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Cooking Time

40
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
5- 7 days

Comparison of Skyr and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Skyr and Goat Milk, helps you to choose among them. Skyr vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.