Skyr

Goat Milk

Skyr vs Goat Milk

Skyr

Goat Milk

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kalori

Kalori ing 1 tuwung

110.00 Kcal168.00 Kcal

50 1927

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kalori

65.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g3.56 g

0 215

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karbohidrat

4.00 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g4.45 g

0 54.08

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lemak

0.20 g4.14 g

0.1 175

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Content lemak

0 %4 %

0 100

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jenuh Lemak

0.10 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.15 g

0 48

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monounsaturated lemak

0.20 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg11.00 mg

0 325

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vitamins

vitamin A

40.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg1.30 mg

0 7.7

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vitamin D

0.50 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

120.00 mg134.00 mg

0 1705

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Iron

0.80 mg0.05 mg

0 70

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Magnesium

9.00 mg14.00 mg

0 444

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fosfor

110.00 mg111.00 mg

0 1409

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kalium

0.00 mg204.00 mg

0 1794

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sodium

65.00 mg50.00 mg

0 7022.4

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seng

0.53 mg0.30 mg

0 7.31

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liyane

Water

74.00 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.