Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
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Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy Symptoms
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Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Roquefort is a French Blue cheese, made from the milk of sheep.
Flavor
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Salty, Sharp, Tangy
Aroma
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Sour smell, Strong
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Rennet, Sea salt, Sheep Milk
Fermentation Agent
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Pencillium roqueforti
Things you need
2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Preparation Time
3- 4 hours
3- 4 hours
Refrigeration Temperature
Shelf Life
Around 6 months
3-4 weeks