Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces dandruff
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
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What is
Roquefort is a French Blue cheese, made from the milk of sheep.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Flavor
Salty, Sharp, Tangy
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Aroma
Sour smell, Strong
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Ingredients
Rennet, Sea salt, Sheep Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Pencillium roqueforti
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Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
2 Bowls, Sauce pan, Stirrer
Preparation Time
3- 4 hours
3- 4 hours
Refrigeration Temperature
Shelf Life
3-4 weeks
Around 6 months