Roquefort Cheese vs Shrikhand
Calories
Calories per 100g
369.00 Kcal
24
279.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
105.00 Kcal
16
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.54 g
24
8.00 g
99+
Carbs
2.00 g
99+
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
42.70 g
99+
Fats
30.64 g
99+
7.00 g
38
Saturated Fat
19.26 g
99+
4.00 g
32
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.32 g
16
Not Available
Monounsaturated Fat
8.47 g
23
Not Available
Nutrition
Serving Size
100
100
Cholesterol
90.00 mg
17
0.02 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
630.00 IU
30
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.59 mg
6
Not Available
Vitamin B3 (Niacin)
0.73 mg
10
Not Available
Vitamin B6 (Pyridoxine)
0.12 mg
13
Not Available
Vitamin B9 (Folic acid, Folate)
49.00 µg
8
Not Available
Vitamin B12 (Cobalamin)
0.64 µg
27
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.50 mg
12
Minerals
Calcium
662.00 mg
18
71.60 mg
99+
Iron
0.56 mg
24
Not Available
Magnesium
30.00 mg
14
Not Available
Phosphorus
392.00 mg
23
62.50 mg
99+
Potassium
91.00 mg
99+
Not Available
Sodium
1,809.00 mg
3
30.00 mg
99+
Zinc
2.08 mg
27
Not Available
Other
Water
39.38 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces dandruff
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Roquefort Cheese and Shrikhand Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Roquefort is a French Blue cheese, made from the milk of sheep.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Blue
Not Available
Roquefort Cheese and Shrikhand Flavor
Salty, Sharp, Tangy
Not Available
Roquefort Cheese and Shrikhand Aroma
Sour smell, Strong
Not Available
Vegetarian
No
Not Available
Origin
France
India
How to make
Serving Size
100
100
Ingredients
Rennet, Sea salt, Sheep Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Pencillium roqueforti
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
3- 4 hours
3- 4 hours
Cooking Time
90
NA
Aging time
3 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
32.00 °F
22
Shelf Life
3-4 weeks
Around 6 months
