Shrikhand vs Paneer Calories

Shrikhand

Paneer

Add ⊕

1 Calories

1.1 Calories

279.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g18.30 g

0 215

1.8 Carbs

46.00 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

42.70 g5.50 g

0 54.08

1.9 Fats

7.00 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

4.00 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.00 g

0 48

1.9.5 Monounsaturated Fat

NA0.30 g

0 32.9

Shrikhand and Paneer Calories

Wouldn't you want to compare Shrikhand and Paneer Calories?. Shrikhand vs Paneer Calories, compares Shrikhand and Paneer, based on their calorie content. Based on this comparison it is evident that Shrikhand has 279.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Shrikhand ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Shrikhand and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Shrikhand and Paneer affect your body.