1 Calories
1.1 Calories
279.00 Kcal180.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.6 Calories in 1 oz
1.10 Calories in 1 slice of
1.13 Serving size
1.14 Proteins
1.17 Carbs
1.21.1 Fiber
1.26.1 Sugar
1.30 Fats
1.31.1 Fat Content
1.32.4 Saturated Fat
2.2.2 Trans Fat
2.3.7 Polyunsaturated Fat
3.2.2 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.8 Vitamin B1 (Thiamin)
5.3.12 Vitamin B2 (Riboflavin)
5.4.5 Vitamin B3 (Niacin)
5.4.9 Vitamin B6 (Pyridoxine)
5.4.14 Vitamin B9 (Folic acid, Folate)
5.4.21 Vitamin B12 (Cobalamin)
5.7.4 Vitamin C (Ascorbic acid)
8.5.4 Vitamin D
8.5.8 Vitamin D (D2+D3)
8.5.10 Vitamin E (Alpha- Tocopherol)
8.5.12 Vitamin K (Phylloquinone)
8.6 Minerals
8.6.1 Calcium
8.6.4 Iron
8.8.2 Magnesium
8.8.4 Phosphorus
13.5.2 Potassium
14.6.2 Sodium
14.6.5 Zinc
14.7 Other
14.7.1 Water
14.7.2 Caffeine
15 Benefits
15.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
15.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Soothing treat in summer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
15.2.2 Hair Care
Reduces dandruff
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
No uses found
15.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of calories, High Calorie
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
16 What is
16.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
India
Indian Subcontinent
17 How to make
17.1 Serving Size
17.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
2 cups of Cashew Nuts, Full fat milk, Sugar
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Container, Mould, Wide bottom pan
17.4 Time Duration
17.4.1 Preparation Time
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life
Around 6 months
Up to 3 days