Shrikhand

Kulfi

Shrikhand vs Kulfi

Shrikhand

Kulfi

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kalori

Kalori ing 1 tuwung

239.00 Kcal276.00 Kcal

50 1927

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kalori

279.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g3.00 g

0 215

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karbohidrat

46.00 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g21.00 g

0 54.08

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lemak

7.00 g9.00 g

0.1 175

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Content lemak

12 %15 %

0 100

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jenuh Lemak

4.00 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.50 g

0 48

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monounsaturated lemak

5.30 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg25.00 mg

0 325

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vitamins

vitamin A

630.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg4.50 mg

0 7.7

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vitamin D

0.40 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

71.60 mg0.25 mg

0 1705

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Iron

0.50 mg5.25 mg

0 70

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Magnesium

11.00 mg3.25 mg

0 444

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fosfor

62.50 mg2.50 mg

0 1409

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kalium

141.00 mg0.25 mg

0 1794

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sodium

30.00 mg1.25 mg

0 7022.4

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seng

0.59 mg0.25 mg

0 7.31

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liyane

Water

61.50 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé