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Shrikhand vs Kaymak


Kaymak vs Shrikhand


Calories

Calories per 100g
279.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
0.96 g   
99+

Carbs
46.00 g   
7
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
42.70 g   
99+
0.39 g   
4

Fats
7.00 g   
38
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
4.00 g   
32
37.66 g   
99+

Polyunsaturated Fat
Not Available   
1.45 g   
13

Monounsaturated Fat
Not Available   
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
630.00 IU   
30
691.00 IU   
26

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
0.41 µg   
36

Vitamin C (Ascorbic acid)
1.50 mg   
12
Not Available   

Vitamin D
Not Available   
25.00 IU   
15

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4

Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3

Minerals
  
  

Calcium
71.60 mg   
99+
45.00 mg   
99+

Iron
Not Available   
0.14 mg   
99+

Magnesium
Not Available   
6.00 mg   
99+

Phosphorus
62.50 mg   
99+
70.00 mg   
99+

Potassium
Not Available   
91.00 mg   
99+

Sodium
30.00 mg   
99+
19.00 mg   
99+

Zinc
Not Available   
2.93 mg   
15

Other
  
  

Water
Not Available   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Reduces dandruff   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Shrikhand and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Shrikhand and Kaymak Flavor
Not Available   
Creamy, Milky   

Shrikhand and Kaymak Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
India   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
3- 4 hours   
24 hours   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
39.20 °F   
19

Shelf Life
Around 6 months   
5- 7 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products