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Shrikhand vs Junket


Junket vs Shrikhand


Calories

Calories in 1 cup
239.00 Kcal  
39
134.00 Kcal  
18

Calories
279.00 Kcal  
99+
64.29 Kcal  
99+

Calories in 1 tbsp
99.00 Kcal  
99+
90.00 Kcal  
99+

Calories in 1 oz
180.00 Kcal  
99+
140.00 Kcal  
99+

Calories in 1 slice of
239.00 Kcal  
99+
122.00 Kcal  
40

Serving size
100  
100  

Proteins
8.00 g  
99+
3.50 g  
99+

Carbs
46.00 g  
7
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
42.70 g  
99+
0.00 g  

Fats
7.00 g  
38
3.60 g  
21

Fat Content
12 %  
11
1 %  
1

Saturated Fat
4.00 g  
35
2.30 g  
23

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
0.30 g  
99+
0.10 g  
99+

Monounsaturated Fat
5.30 g  
99+
1.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.02 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
630.00 IU  
30
106.23 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.05 mg  
20

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
20
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
-  

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
-  

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.30 mg  
34

Vitamin D
0.40 IU  
99+
4.04 IU  
36

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.09 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
71.60 mg  
99+
127.00 mg  
99+

Iron
0.50 mg  
28
0.05 mg  
99+

Magnesium
11.00 mg  
99+
12.70 mg  
37

Phosphorus
62.50 mg  
99+
95.00 mg  
99+

Potassium
141.00 mg  
99+
155.00 mg  
99+

Sodium
30.00 mg  
99+
49.00 mg  
99+

Zinc
0.59 mg  
99+
0.44 mg  
99+

Other
  
  

Water
61.50 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
-  

Hair Care
Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
India  
American, Denmark  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Shallow dish, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
10- 15 minutes  

Cooking Time
-  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
24 months  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products