1 Calories
1.1 Calories
279.00 Kcal210.00 Kcal
0
904
1.4 Calories in 1 cup
1.2 Calories in 1 tbsp
1.4 Calories in 1 oz
1.8 Calories in 1 slice of
1.3 Serving size
1.4 Proteins
6.6 Carbs
6.11.3 Fiber
6.13.2 Sugar
6.14 Fats
7.2.1 Fat Content
7.5.3 Saturated Fat
7.7.6 Trans Fat
7.8.6 Polyunsaturated Fat
7.8.13 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.5 Vitamins
3.5.1 Vitamin A
630.00 IU400.00 IU
0
2499
3.7.5 Vitamin B1 (Thiamin)
3.8.3 Vitamin B2 (Riboflavin)
6.5.5 Vitamin B3 (Niacin)
6.8.2 Vitamin B6 (Pyridoxine)
7.2.2 Vitamin B9 (Folic acid, Folate)
11.6.3 Vitamin B12 (Cobalamin)
11.6.10 Vitamin C (Ascorbic acid)
11.7.4 Vitamin D
11.9.2 Vitamin D (D2+D3)
14.2.1 Vitamin E (Alpha- Tocopherol)
14.5.5 Vitamin K (Phylloquinone)
17.7 Minerals
17.7.1 Calcium
17.7.9 Iron
17.7.12 Magnesium
17.8.3 Phosphorus
17.8.6 Potassium
18.3.3 Sodium
30.00 mg70.00 mg
0
7022.4
20.5.3 Zinc
21.3 Other
21.3.1 Water
21.3.3 Caffeine
22 Benefits
22.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
22.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Remedy for stress & anxiety, Boosts immune system, Provides energy
22.2 Hair and Beauty Benefits
22.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
22.2.2 Hair Care
Reduces dandruff
Strengthens hair roots
22.3 Nutritional Importance & Uses
22.3.1 Uses
No uses found
No uses found
22.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
22.4 Allergy
22.4.1 Allergy Symptoms
Not Available
Not Available
23 What is
23.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
23.1.1 Color
Not Available
Not Available
23.1.2 Flavor
Not Available
Not Available
23.1.3 Aroma
Not Available
Not Available
23.1.4 Vegetarian
23.2 Origin
24 How to make
24.1 Serving Size
24.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
24.2.1 Fermentation Agent
Not Applicable
Not Applicable
24.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
24.4 Time Duration
24.4.1 Preparation Time
24.4.2 Cooking Time
24.4.4 Aging time
Not Available
Not Available
24.5 Storage & Shelf Life
24.5.1 Refrigeration Temperature
24.5.3 Shelf Life
Around 6 months
2- 3 Months