1 Calories
1.1 Calories
279.00 Kcal210.00 Kcal
0
904
1.4 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
2.2 Serving size
2.4 Proteins
2.6 Carbs
2.9.3 Fiber
6.1.3 Sugar
10.8 Fats
10.9.5 Fat Content
13.4.3 Saturated Fat
13.6.3 Trans Fat
13.7.4 Polyunsaturated Fat
14.1.1 Monounsaturated Fat
17 Nutrition
17.1 Serving Size
17.2 Cholesterol
17.4 Vitamins
17.4.2 Vitamin A
630.00 IU400.00 IU
0
2499
17.4.5 Vitamin B1 (Thiamin)
20.3.1 Vitamin B2 (Riboflavin)
21.3.3 Vitamin B3 (Niacin)
21.4.4 Vitamin B6 (Pyridoxine)
24.5.2 Vitamin B9 (Folic acid, Folate)
24.5.6 Vitamin B12 (Cobalamin)
24.5.10 Vitamin C (Ascorbic acid)
24.5.13 Vitamin D
24.6.3 Vitamin D (D2+D3)
24.6.6 Vitamin E (Alpha- Tocopherol)
27.5.2 Vitamin K (Phylloquinone)
27.6 Minerals
27.6.1 Calcium
27.6.3 Iron
27.6.4 Magnesium
27.6.6 Phosphorus
27.7.2 Potassium
27.7.4 Sodium
30.00 mg70.00 mg
0
7022.4
27.7.6 Zinc
27.8 Other
27.8.1 Water
27.8.3 Caffeine
28 Benefits
28.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
28.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Remedy for stress & anxiety, Boosts immune system, Provides energy
28.2 Hair and Beauty Benefits
28.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
28.2.2 Hair Care
Reduces dandruff
Strengthens hair roots
28.3 Nutritional Importance & Uses
28.3.1 Uses
No uses found
No uses found
28.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
28.4 Allergy
28.4.1 Allergy Symptoms
Not Available
Not Available
29 What is
29.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
29.1.1 Color
Not Available
Not Available
29.1.2 Flavor
Not Available
Not Available
29.1.3 Aroma
Not Available
Not Available
29.1.4 Vegetarian
29.2 Origin
30 How to make
30.1 Serving Size
30.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
30.2.1 Fermentation Agent
Not Applicable
Not Applicable
30.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
30.4 Time Duration
30.4.1 Preparation Time
30.4.2 Cooking Time
30.4.3 Aging time
Not Available
Not Available
30.5 Storage & Shelf Life
30.5.1 Refrigeration Temperature
30.5.3 Shelf Life
Around 6 months
2- 3 Months