1 Calories
1.1 Calories
210.00 Kcal320.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.3 Saturated Fat
1.10.2 Trans Fat
1.10.3 Polyunsaturated Fat
1.10.4 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
400.00 IU267.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.5 Vitamin B3 (Niacin)
2.3.6 Vitamin B6 (Pyridoxine)
2.3.8 Vitamin B9 (Folic acid, Folate)
2.3.9 Vitamin B12 (Cobalamin)
2.3.11 Vitamin C (Ascorbic acid)
2.4.2 Vitamin D
2.4.4 Vitamin D (D2+D3)
5.4.3 Vitamin E (Alpha- Tocopherol)
5.5.2 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
100.00 mg251.00 mg
0
1705
5.6.2 Iron
5.6.3 Magnesium
5.6.4 Phosphorus
5.6.5 Potassium
5.6.6 Sodium
70.00 mg129.00 mg
0
7022.4
5.6.7 Zinc
5.7 Other
5.7.1 Water
5.7.2 Caffeine
6 Benefits
6.1 Health Benefits
Reduces blood pressure
Keeps feel full, Presence of calcium, Provides energy
6.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
NA
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
6.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
No uses found
6.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Calcium
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
7 What is
7.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
7.1.1 Color
7.1.2 Flavor
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
Egypt, Italy, Rome
Argentina
8 How to make
8.1 Serving Size
8.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Baking soda, Milk, Sugar, Vanilla extract
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Sauce pan, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Applicable
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life