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Shrikhand vs Condensed milk

Shrikhand
Condensed milk
Condensed milk vs Shrikhand


Calories
Calories in 1 cup
239.00 Kcal  
39
982.00 Kcal  
99+
Calories
279.00 Kcal  
99+
321.00 Kcal  
38
Calories in 1 tbsp
99.00 Kcal  
99+
61.00 Kcal  
35
Calories in 1 oz
180.00 Kcal  
99+
122.00 Kcal  
99+
Calories in 1 slice of
239.00 Kcal  
99+
122.00 Kcal  
40
Serving size
100  
100  
Proteins
8.00 g  
99+
8.00 g  
99+
Carbs
46.00 g  
7
54.00 g  
5
Fiber
0.00 g  
16
0.00 g  
16
Sugar
42.70 g  
99+
54.00 g  
99+
Fats
7.00 g  
38
9.00 g  
99+
Fat Content
12 %  
11
8 %  
8
Saturated Fat
4.00 g  
35
5.00 g  
37
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.30 g  
99+
0.30 g  
99+
Monounsaturated Fat
5.30 g  
99+
2.40 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.02 mg  
99+
34.00 mg  
35
Vitamins
  
  
Vitamin A
630.00 IU  
30
15.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.37 mg  
20
Vitamin B3 (Niacin)
0.40 mg  
20
0.60 mg  
16
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
3.40 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.30 µg  
15
Vitamin C (Ascorbic acid)
1.50 mg  
20
2.40 mg  
13
Vitamin D
0.40 IU  
99+
6.00 IU  
35
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
71.60 mg  
99+
280.00 mg  
35
Iron
0.50 mg  
28
0.14 mg  
99+
Magnesium
11.00 mg  
99+
19.20 mg  
28
Phosphorus
62.50 mg  
99+
93.00 mg  
99+
Potassium
141.00 mg  
99+
371.00 mg  
16
Sodium
30.00 mg  
99+
127.00 mg  
99+
Zinc
0.59 mg  
99+
0.40 mg  
99+
Other
  
  
Water
61.50 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Hair Care
Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Condensed milk is cow's milk from which water has been removed.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
India  
American, France  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Blender  
Time Duration
  
  
Preparation Time
3- 4 hours  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
32.00 °F  
23
Shelf Life
Around 6 months  
1- 2 Weeks  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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