Home
 My Dairy Diet

Condensed milk vs Custard Nutrition

Condensed milk
Custard
Custard vs Condensed milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
51.00 mg  
29
Vitamins
  
  
Vitamin A
15.00 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.22 mg  
38
Vitamin B3 (Niacin)
0.60 mg  
16
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
9.00 µg  
31
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.52 µg  
32
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.10 mg  
37
Vitamin D
6.00 IU  
35
47.00 IU  
10
Vitamin D (D2+D3)
0.10 µg  
18
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.20 µg  
31
Minerals
  
  
Calcium
280.00 mg  
35
139.00 mg  
99+
Iron
0.14 mg  
99+
0.51 mg  
27
Magnesium
19.20 mg  
28
16.00 mg  
33
Phosphorus
93.00 mg  
99+
130.00 mg  
99+
Potassium
371.00 mg  
16
207.00 mg  
29
Sodium
127.00 mg  
99+
84.00 mg  
99+
Zinc
0.40 mg  
99+
0.51 mg  
99+
Other
  
  
Water
0.00 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!