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Condensed milk vs Shrikhand

Condensed milk
Shrikhand
Shrikhand vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
239.00 Kcal  
39
Calories
321.00 Kcal  
38
279.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
99.00 Kcal  
99+
Calories in 1 oz
122.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 slice of
122.00 Kcal  
40
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
8.00 g  
99+
Carbs
54.00 g  
5
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
42.70 g  
99+
Fats
9.00 g  
99+
7.00 g  
38
Fat Content
8 %  
8
12 %  
11
Saturated Fat
5.00 g  
37
4.00 g  
35
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.30 g  
99+
Monounsaturated Fat
2.40 g  
99+
5.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
0.02 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
630.00 IU  
30
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.11 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
17.00 µg  
21
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
1.50 mg  
20
Vitamin D
6.00 IU  
35
0.40 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
280.00 mg  
35
71.60 mg  
99+
Iron
0.14 mg  
99+
0.50 mg  
28
Magnesium
19.20 mg  
28
11.00 mg  
99+
Phosphorus
93.00 mg  
99+
62.50 mg  
99+
Potassium
371.00 mg  
16
141.00 mg  
99+
Sodium
127.00 mg  
99+
30.00 mg  
99+
Zinc
0.40 mg  
99+
0.59 mg  
99+
Other
  
  
Water
0.00 g  
61.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American, France  
India  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
3- 4 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
32.00 °F  
23
Shelf Life
1- 2 Weeks  
Around 6 months  
Calories >>
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