Shrikhand vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
279.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
100.00 g
3
Carbs
46.00 g
7
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
2.30 g
24
Fats
7.00 g
38
31.79 g
99+
Saturated Fat
4.00 g
32
18.00 g
99+
Trans Fat
Not Available
1.10 g
8
Polyunsaturated Fat
Not Available
1.30 g
17
Monounsaturated Fat
Not Available
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
100.00 mg
10
Vitamins
Vitamin A
630.00 IU
30
945.00 IU
18
Vitamin B1 (Thiamin)
Not Available
0.02 mg
39
Vitamin B2 (Riboflavin)
Not Available
0.23 mg
36
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
Not Available
8.00 µg
28
Vitamin B12 (Cobalamin)
Not Available
1.50 µg
12
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.80 mg
11
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
71.60 mg
99+
1,045.00 mg
5
Iron
Not Available
0.63 mg
22
Magnesium
Not Available
26.00 mg
19
Phosphorus
62.50 mg
99+
641.00 mg
7
Potassium
Not Available
132.00 mg
99+
Sodium
30.00 mg
99+
1,671.00 mg
6
Zinc
Not Available
2.49 mg
24
Other
Water
Not Available
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Reduces dandruff
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Contains good amount of Vitamins
Allergy
Shrikhand and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Shrikhand and Cheese Flavor
Not Available
Not Available
Shrikhand and Cheese Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
3- 4 hours
20- 25 minutes
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
99.00 °F
5
Shelf Life
Around 6 months
2- 3 weeks
