Sheep Milk vs Mursik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
108.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
6.00 g
99+
0.00 g
99+
Carbs
5.00 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.00 g
1.50 g
19
Fats
7.00 g
38
3.50 g
20
Saturated Fat
5.00 g
34
3.50 g
31
Trans Fat
0.00 g
2.00 g
9
Polyunsaturated Fat
0.31 g
99+
1.00 g
20
Monounsaturated Fat
1.72 g
99+
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
2.50 mg
99+
Vitamins
Vitamin A
147.00 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
0.07 mg
13
3.50 mg
1
Vitamin B2 (Riboflavin)
0.36 mg
21
0.25 mg
33
Vitamin B3 (Niacin)
0.41 mg
13
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.06 mg
30
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
2.50 µg
39
Vitamin B12 (Cobalamin)
0.71 µg
25
0.35 µg
99+
Vitamin C (Ascorbic acid)
4.20 mg
4
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
4.25 µg
5
Minerals
Calcium
193.00 mg
99+
0.25 mg
99+
Iron
0.10 mg
99+
5.25 mg
3
Magnesium
18.00 mg
27
3.25 mg
99+
Phosphorus
158.00 mg
39
2.50 mg
99+
Potassium
137.00 mg
99+
0.25 mg
99+
Sodium
44.00 mg
99+
1.25 mg
99+
Zinc
0.54 mg
40
0.25 mg
99+
Other
Water
80.70 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Easy to digest
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Sheep Milk and Mursik Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Color
Not Available
White
Sheep Milk and Mursik Flavor
Not Available
Bitter, Sharp
Sheep Milk and Mursik Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
NA
Kenya
How to make
Serving Size
100
100
Ingredients
Not Applicable
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
Not Applicable
Dried Gourd
Time Duration
Preparation Time
Not Applicable
2- 3 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
15 days
Around 3 months
