Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Mursik vs Sheep Milk


Sheep Milk vs Mursik


Calories

Calories per 100g
0.00 Kcal   
99+
108.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
6.00 g   
99+

Carbs
12.00 g   
31
5.00 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
0.00 g   

Fats
3.50 g   
20
7.00 g   
38

Saturated Fat
3.50 g   
31
5.00 g   
34

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.31 g   
99+

Monounsaturated Fat
0.25 g   
99+
1.72 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
2.50 IU   
99+
147.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.07 mg   
13

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.36 mg   
21

Vitamin B3 (Niacin)
3.80 mg   
2
0.41 mg   
13

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.71 µg   
25

Vitamin C (Ascorbic acid)
4.50 mg   
3
4.20 mg   
4

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27

Minerals
  
  

Calcium
0.25 mg   
99+
193.00 mg   
99+

Iron
5.25 mg   
3
0.10 mg   
99+

Magnesium
3.25 mg   
99+
18.00 mg   
27

Phosphorus
2.50 mg   
99+
158.00 mg   
39

Potassium
0.25 mg   
99+
137.00 mg   
99+

Sodium
1.25 mg   
99+
44.00 mg   
99+

Zinc
0.25 mg   
99+
0.54 mg   
40

Other
  
  

Water
0.25 g   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Prevents Cancer   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Easy to digest   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Mursik and Sheep Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Sheep Milk is the milk obtained by milking domestic sheeps   

Color
White   
Not Available   

Mursik and Sheep Milk Flavor
Bitter, Sharp   
Not Available   

Mursik and Sheep Milk Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Kenya   
NA   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Not Applicable   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Applicable   

Cooking Time
Not Applicable   
NA   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 3 months   
15 days   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products