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Sheep Milk vs Mursik Facts


Mursik vs Sheep Milk Facts


Calories

Calories per 100g
108.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
6.00 g   
99+
0.00 g   
99+

Carbs
5.00 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
0.00 g   
1.50 g   
19

Fats
7.00 g   
38
3.50 g   
20

Saturated Fat
5.00 g   
34
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.31 g   
99+
1.00 g   
20

Monounsaturated Fat
1.72 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
2.50 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
13
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.25 mg   
33

Vitamin B3 (Niacin)
0.41 mg   
13
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.06 mg   
30
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.20 mg   
4
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
193.00 mg   
99+
0.25 mg   
99+

Iron
0.10 mg   
99+
5.25 mg   
3

Magnesium
18.00 mg   
27
3.25 mg   
99+

Phosphorus
158.00 mg   
39
2.50 mg   
99+

Potassium
137.00 mg   
99+
0.25 mg   
99+

Sodium
44.00 mg   
99+
1.25 mg   
99+

Zinc
0.54 mg   
40
0.25 mg   
99+

Other
  
  

Water
80.70 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Easy to digest   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Sheep Milk and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Sheep Milk and Mursik Flavor
Not Available   
Bitter, Sharp   

Sheep Milk and Mursik Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
NA   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Not Applicable   
Dried Gourd   

Time Duration
  
  

Preparation Time
Not Applicable   
2- 3 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
15 days   
Around 3 months   

Summary >>
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