Home
My Dairy Diet


Goat Milk Nutrition



Nutrition

Serving Size
100

Cholesterol
11.00 mg 52

Vitamins

Vitamin A
198.00 IU 50

Vitamin B1 (Thiamin)
0.05 mg 17

Vitamin B2 (Riboflavin)
0.14 mg 59

Vitamin B3 (Niacin)
0.28 mg 24

Vitamin B6 (Pyridoxine)
0.05 mg 42

Vitamin B9 (Folic acid, Folate)
1.00 µg 47

Vitamin B12 (Cobalamin)
0.07 µg 60

Vitamin C (Ascorbic acid)
1.30 mg 22

Vitamin D
51.00 IU 6

Vitamin D (D2+D3)
1.30 µg 5

Vitamin E (Alpha- Tocopherol)
0.07 mg 46

Vitamin K (Phylloquinone)
0.30 µg 29

Minerals

Calcium
134.00 mg 53

Iron
0.05 mg 58

Magnesium
14.00 mg 35

Phosphorus
111.00 mg 51

Potassium
204.00 mg 30

Sodium
50.00 mg 62

Zinc
0.30 mg 63

Other

Water
88.90 g 12

Caffeine
0.00 g

Benefits >>
<< Calories

Goat Milk Nutrition Facts

Goat Milk is a Dairy product, categorized into Types of Milk. These products are known for their taste and nutrition. Get to know Goat Milk Nutrition and all the Goat Milk Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Goat Milk. Along with the Goat Milk Nutrition Facts, don't forget to give a glance at the Goat Milk Benefits to know the health benefits, skin benefits and hair benefits of Goat Milk. Explore the Vitamin and Mineral content of Goat Milk in the upcoming sections.

Types of Yogurt

Comparison of Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt