Ryazhenka

Tilsit Cheese

Ryazhenka vs Tilsit Cheese

Ryazhenka

Tilsit Cheese

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Calories

Calories in 1 cup

155.00 Kcal357.00 Kcal

50 1927

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Calories

66.00 Kcal340.00 Kcal

0 904

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Calories in 1 tbsp

63.00 Kcal104.00 Kcal

2 133

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Calories in 1 oz

63.00 Kcal96.00 Kcal

10 717

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Calories in 1 slice of

54.00 Kcal340.00 Kcal

12.2 899

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Serving size

100

Proteins

3.20 g24.41 g

0 215

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Carbs

4.80 g1.88 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.80 g0.10 g

0 54.08

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Fats

3.60 g25.98 g

0.1 175

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Fat Content

4 %50 %

0 100

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Saturated Fat

2.40 g16.78 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g0.72 g

0 48

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Monounsaturated Fat

1.00 g7.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg29.00 mg

0 325

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Vitamins

Vitamin A

63.00 IU1,045.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg20.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg2.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.70 mg0.00 mg

0 7.7

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Vitamin D

49.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg14.50 µg

0 30.3

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Minerals

Calcium

138.00 mg700.00 mg

0 1705

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Iron

0.10 mg0.23 mg

0 70

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Magnesium

10.00 mg13.00 mg

0 444

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Phosphorus

116.00 mg500.00 mg

0 1409

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Potassium

510.00 mg65.00 mg

0 1794

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Sodium

50.00 mg753.00 mg

0 7022.4

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Zinc

0.40 mg3.50 mg

0 7.31

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Other

Water

74.30 g42.86 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Dairy Product

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Aroma

Strong

Vegetarian

✔ ✘

Origin

Russia

Switzerland

How to make

Serving Size

100

Ingredients

Milk

Pasteurized Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

Container, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Time Duration

Preparation Time

3-9 months of aging

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

Comparison of Ryazhenka and Tilsit Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Tilsit Cheese, helps you to choose among them. Ryazhenka vs Tilsit Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.