1 Calories
1.1 Calories in 1 cup
1.2 Calories
66.00 Kcal279.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.9 Carbs
1.6.2 Fiber
1.6.6 Sugar
4.6 Fats
5.4.2 Fat Content
7.5.5 Saturated Fat
7.5.9 Trans Fat
7.5.11 Polyunsaturated Fat
7.5.15 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
11.2.1 Vitamin B1 (Thiamin)
11.5.3 Vitamin B2 (Riboflavin)
14.5.2 Vitamin B3 (Niacin)
14.5.3 Vitamin B6 (Pyridoxine)
14.5.5 Vitamin B9 (Folic acid, Folate)
14.5.6 Vitamin B12 (Cobalamin)
14.5.7 Vitamin C (Ascorbic acid)
14.5.8 Vitamin D
14.5.9 Vitamin D (D2+D3)
14.5.10 Vitamin E (Alpha- Tocopherol)
14.5.11 Vitamin K (Phylloquinone)
14.6 Minerals
14.6.1 Calcium
14.6.2 Iron
14.6.3 Magnesium
14.6.4 Phosphorus
14.6.5 Potassium
1.2.1 Sodium
50.00 mg30.00 mg
0
7022.4
1.1.1 Zinc
1.4 Other
1.4.1 Water
1.5.1 Caffeine
2 Benefits
2.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Presence of calcium, Presence of calcium makes teeth strong & healthy
2.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
2.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Low fat
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Dairy Product
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
Not Available
Not Available
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Container, Stirrer
2 Bowls, Sauce pan, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
4.4.3 Cooking Time
4.4.4 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.7.2 Shelf Life
2- 3 weeks
Around 6 months