Ryazhenka vs Shrikhand Calories

Ryazhenka

Shrikhand

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

155.00 Kcal

66.00 Kcal

63.00 Kcal

54.00 Kcal

100

3.20 g

4.80 g

0.00 g

4.80 g

3.60 g

4 %

2.40 g

0.00 g

0.10 g

1.00 g

239.00 Kcal

279.00 Kcal

99.00 Kcal

180.00 Kcal

239.00 Kcal

100

8.00 g

46.00 g

0.00 g

42.70 g

7.00 g

12 %

4.00 g

0.00 g

0.30 g

5.30 g

Ryazhenka and Shrikhand Calories

Wouldn't you want to compare Ryazhenka and Shrikhand Calories?. Ryazhenka vs Shrikhand Calories, compares Ryazhenka and Shrikhand, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Shrikhand contains 279.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Shrikhand Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Shrikhand affect your body.