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Ryazhenka
Ryazhenka

Kumis
Kumis



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Ryazhenka
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Kumis

Ryazhenka vs Kumis Facts

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1 Calories
1.1 Calories
66.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g6.00 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NA3.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.80 g12.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.60 g7.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.40 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
NANA
All about Gelato
0 1409
2.4.5 Potassium
NANA
All about Gelato
0 1794
2.4.6 Sodium
50.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NANA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
NA
3.2.2 Hair Care
NA
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Dairy Product
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Russia
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
NA
3 to 5 days
5.4.2 Cooking Time
480
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Unknown

Difference between Ryazhenka and Kumis

Though Ryazhenka and Kumis, both are Dairy products, there is some prominent difference between Ryazhenka and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Kumis facts, dictate the Similarities and Differences between Ryazhenka and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.