1 Calories
1.1 Calories
200.00 Kcal193.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.7 Calories in 1 oz
1.11 Calories in 1 slice of
NANot Applicable
12.2
425
1.13 Serving size
1.14 Proteins
1.20 Carbs
1.26.1 Fiber
1.28.3 Sugar
1.31 Fats
1.31.3 Fat Content
1.32.4 Saturated Fat
1.32.10 Trans Fat
3.3.2 Polyunsaturated Fat
3.4.4 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
5.2.3 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
1.2.1 Vitamin B3 (Niacin)
1.4.2 Vitamin B6 (Pyridoxine)
1.6.2 Vitamin B9 (Folic acid, Folate)
1.9.2 Vitamin B12 (Cobalamin)
1.10.6 Vitamin C (Ascorbic acid)
1.11.2 Vitamin D
2.1.2 Vitamin D (D2+D3)
4.5.6 Vitamin E (Alpha- Tocopherol)
7.5.4 Vitamin K (Phylloquinone)
8.3 Minerals
8.3.1 Calcium
220.00 mg141.00 mg
0
1705
8.4.3 Iron
8.5.3 Magnesium
8.5.6 Phosphorus
8.5.9 Potassium
8.5.12 Sodium
150.00 mg70.00 mg
0
7022.4
8.5.16 Zinc
8.7 Other
8.7.1 Water
8.7.3 Caffeine
12 Benefits
12.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Absorps of Calcium & Vitamin B
12.1.2 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
NA
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
NA
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
12.2.2 Hair Care
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
12.5 Allergy
12.5.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
13 What is
13.1 What is
TYpe of milk
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Tatar
Europe, Greece, Italy
14 How to make
14.1 Serving Size
14.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Plain cream, Skim milk
14.2.1 Fermentation Agent
Not Applicable
Not Available
14.3 Things you need
14.4 Time Duration
14.4.1 Preparation Time
3 to 5 days
20- 25 minutes
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.4 Shelf Life