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Roquefort Cheese vs Basundi Nutrition

Roquefort Cheese
Basundi
Basundi vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
26.00 mg   
40
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.10 mg   
99+
Vitamin B3 (Niacin)
0.73 mg   
10
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.64 µg   
27
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
Not Available   
195.00 IU   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3
Minerals
  
  
Calcium
662.00 mg   
18
473.00 mg   
26
Iron
0.56 mg   
24
0.95 mg   
14
Magnesium
30.00 mg   
14
3.63 mg   
99+
Phosphorus
392.00 mg   
23
105.00 mg   
99+
Potassium
91.00 mg   
99+
231.10 mg   
23
Sodium
1,809.00 mg   
3
167.20 mg   
99+
Zinc
2.08 mg   
27
0.45 mg   
99+
Other
  
  
Water
39.38 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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