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Basundi vs Romano Cheese Calories


Romano Cheese vs Basundi Calories


Calories

Calories in 1 cup
330.00 Kcal  
99+
452.00 Kcal  
99+

Calories
375.20 Kcal  
21
387.00 Kcal  
19

Calories in 1 tbsp
120.00 Kcal  
99+
108.00 Kcal  
99+

Calories in 1 oz
120.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
180.00 Kcal  
99+
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.90 g  
35
31.80 g  
6

Carbs
36.20 g  
9
3.63 g  
99+

Fiber
2.40 g  
7
0.00 g  
16

Sugar
30.50 g  
99+
0.73 g  
16

Fats
20.00 g  
99+
26.94 g  
99+

Fat Content
15 %  
14
28 %  
25

Saturated Fat
7.60 g  
99+
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
2.60 g  
8
0.59 g  
99+

Monounsaturated Fat
5.60 g  
99+
7.84 g  
32

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