Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Romano Cheese vs Yogurt Calories
f
Romano Cheese
Yogurt
Yogurt vs Romano Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories per 100g
387.00 Kcal
19
59.00 Kcal
99+
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
110.00 Kcal
18
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
31.80 g
6
5.00 g
99+
Carbs
3.63 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.73 g
15
3.24 g
30
Fats
26.94 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
17.12 g
99+
0.12 g
2
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.59 g
99+
0.01 g
99+
Monounsaturated Fat
7.84 g
30
0.05 g
99+
Nutrition >>
<< Summary
Comparison of Types of Cheese
Romano Cheese vs Cottage Cheese
Romano Cheese vs Cream Cheese
Romano Cheese vs Cream
Types of Cheese
Roquefort Cheese Fa...
Tilsit Cheese Facts
Cheese Facts
Paneer Facts
Cottage Cheese Facts
Cream Cheese Facts
Types of Cheese
Cream
Calories
|
Nutrition
|
Benefits
|
What is
Caramel
Calories
|
Nutrition
|
Benefits
|
What is
Feta Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Cheese
Yogurt vs Tilsit Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Yogurt vs Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Yogurt vs Paneer
Calories
|
Nutrition
|
Benefits
|
What is