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Ricotta Cheese vs Roquefort Cheese


Roquefort Cheese vs Ricotta Cheese


Calories

Calories per 100g
174.00 Kcal   
99+
369.00 Kcal   
24

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
105.00 Kcal   
16

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
21.54 g   
24

Carbs
3.04 g   
99+
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
Not Available   

Fats
12.98 g   
99+
30.64 g   
99+

Saturated Fat
8.30 g   
99+
19.26 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.39 g   
99+
1.32 g   
16

Monounsaturated Fat
3.63 g   
99+
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
90.00 mg   
17

Vitamins
  
  

Vitamin A
445.00 IU   
35
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.59 mg   
6

Vitamin B3 (Niacin)
0.10 mg   
38
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
10.00 IU   
26
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
Not Available   

Vitamin K (Phylloquinone)
1.10 µg   
20
Not Available   

Minerals
  
  

Calcium
207.00 mg   
99+
662.00 mg   
18

Iron
0.38 mg   
31
0.56 mg   
24

Magnesium
11.00 mg   
38
30.00 mg   
14

Phosphorus
2.50 mg   
99+
392.00 mg   
23

Potassium
105.00 mg   
99+
91.00 mg   
99+

Sodium
84.00 mg   
99+
1,809.00 mg   
3

Zinc
1.16 mg   
29
2.08 mg   
27

Other
  
  

Water
71.70 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of protein   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Ricotta Cheese and Roquefort Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
White   
Blue   

Ricotta Cheese and Roquefort Cheese Flavor
Not Available   
Salty, Sharp, Tangy   

Ricotta Cheese and Roquefort Cheese Aroma
Not Available   
Sour smell, Strong   

Vegetarian
No   
No   

Origin
Italy   
France   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Not Applicable   
Pencillium roqueforti   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
30   
90   

Aging time
Not Available   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese