Roquefort Cheese vs Urda
Calories
Calories per 100g
369.00 Kcal
24
136.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
105.00 Kcal
16
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.54 g
24
18.00 g
32
Carbs
2.00 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
6.00 g
99+
Fats
30.64 g
99+
4.00 g
24
Saturated Fat
19.26 g
99+
0.00 g
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.32 g
16
Not Available
Monounsaturated Fat
8.47 g
23
Not Available
Nutrition
Serving Size
100
100
Cholesterol
90.00 mg
17
31.00 mg
36
Vitamins
Vitamin A
1,047.00 IU
11
384.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
35
Vitamin B2 (Riboflavin)
0.59 mg
6
0.19 mg
99+
Vitamin B3 (Niacin)
0.73 mg
10
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.12 mg
13
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
49.00 µg
8
13.00 µg
20
Vitamin B12 (Cobalamin)
0.64 µg
27
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
6.00 IU
28
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
662.00 mg
18
272.00 mg
37
Iron
0.56 mg
24
0.44 mg
28
Magnesium
30.00 mg
14
15.00 mg
31
Phosphorus
392.00 mg
23
183.00 mg
37
Potassium
91.00 mg
99+
125.00 mg
99+
Sodium
1,809.00 mg
3
99.00 mg
99+
Zinc
2.08 mg
27
1.34 mg
28
Other
Water
39.38 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein
Allergy
Roquefort Cheese and Urda Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Roquefort is a French Blue cheese, made from the milk of sheep.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Blue
Not Available
Roquefort Cheese and Urda Flavor
Salty, Sharp, Tangy
Milky, Sweet
Roquefort Cheese and Urda Aroma
Sour smell, Strong
Fresh
Vegetarian
No
Yes
Origin
France
Israel
How to make
Serving Size
100
100
Ingredients
Rennet, Sea salt, Sheep Milk
Whey of sheep, goat or cow milk
Fermentation Agent
Pencillium roqueforti
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Container
Time Duration
Preparation Time
3- 4 hours
1 hour
Cooking Time
90
10
Aging time
3 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
41.00 °F
17
Shelf Life
3-4 weeks
Unknown
