Ricotta Cheese

Butter

Ricotta Cheese vs Butter Facts

Ricotta Cheese

Butter

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Calories

Calories in 1 cup

339.00 Kcal1,628.00 Kcal

50 1927

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Calories

174.00 Kcal717.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

39.00 Kcal102.00 Kcal

2 133

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Calories in 1 oz

39.00 Kcal204.00 Kcal

10 717

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Calories in 1 slice of

174.00 Kcal102.00 Kcal

12.2 899

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Serving size

100

Proteins

11.26 g1.00 g

0 215

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Carbs

3.04 g0.06 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.27 g0.06 g

0 54.08

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Fats

12.98 g81.11 g

0.1 175

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Fat Content

13 %4 %

0 100

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Saturated Fat

8.30 g51.00 g

0 67

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Trans Fat

2.00 g3.30 g

0 162

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Polyunsaturated Fat

0.39 g3.00 g

0 48

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Monounsaturated Fat

3.63 g21.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg0.85 mg

0 325

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Vitamins

Vitamin A

445.00 IU2,499.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.04 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg0.17 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

10.00 IU60.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg2.32 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 µg7.00 µg

0 30.3

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Minerals

Calcium

207.00 mg24.00 mg

0 1705

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Iron

0.38 mg0.02 mg

0 70

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Magnesium

11.00 mg2.00 mg

0 444

👆🏻

Phosphorus

2.50 mg24.00 mg

0 1409

👆🏻

Potassium

105.00 mg24.00 mg

0 1794

👆🏻

Sodium

84.00 mg643.00 mg

0 7022.4

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Zinc

1.16 mg0.09 mg

0 7.31

👆🏻

Other

Water

71.70 g17.94 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of protein

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

White

Pale yellow

Flavor

Salty

Aroma

Buttery

Vegetarian

✔ ✘

Origin

Italy

China, India, Japan, Russia

How to make

Serving Size

100

Ingredients

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar

Plain cream, Whipped cream

Fermentation Agent

Things you need

Bowl, Cheesecloth, Sauce pan, Stirrer

Bowl, Blender, Strainer

Time Duration

Preparation Time

2- 3 hours

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Ricotta Cheese and Butter

Though Ricotta Cheese and Butter, both are Dairy products, there is some prominent difference between Ricotta Cheese and Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ricotta Cheese and Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ricotta Cheese vs Butter facts, dictate the similarities and differences between Ricotta Cheese and Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.