Home
 My Dairy Diet

Reindeer Milk vs Qurut

Reindeer Milk
Qurut
Qurut vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
117.00 Kcal  
12
Calories
198.10 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
21.00 Kcal  
16
12.00 Kcal  
8
Calories in 1 oz
66.00 Kcal  
31
43.00 Kcal  
20
Calories in 1 slice of
70.00 Kcal  
18
-  
Serving size
100  
100  
Proteins
10.80 g  
99+
8.00 g  
99+
Carbs
2.90 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
8.00 g  
99+
Fats
16.10 g  
99+
80.00 g  
99+
Fat Content
21 %  
18
10 %  
10
Saturated Fat
11.20 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
48.00 g  
1
Monounsaturated Fat
3.50 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
55.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.30 mg  
28
Vitamin B3 (Niacin)
0.20 mg  
31
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.50 µg  
33
1.20 µg  
18
Vitamin C (Ascorbic acid)
2.30 mg  
14
0.80 mg  
27
Vitamin D
34.00 IU  
15
15.00 IU  
29
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
320.00 mg  
32
117.00 mg  
99+
Iron
0.10 mg  
99+
0.30 mg  
39
Magnesium
21.00 mg  
26
8.00 mg  
99+
Phosphorus
198.00 mg  
34
102.00 mg  
99+
Potassium
160.00 mg  
99+
407.00 mg  
13
Sodium
0.05 mg  
99+
1,807.00 mg  
4
Zinc
0.00 mg  
99+
3.20 mg  
12
Other
  
  
Water
64.50 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
-  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
sort of cheese  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Arctic  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
-  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
-  
few days in sun  
Cooking Time
-  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
32.00 °F  
23
Shelf Life
Up to 3 days  
Around 6 months  
Calories >>
<< All

Comparison of Dairy Products

Dairy Products

Dairy Products

Comparison of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!