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Qurut vs Reindeer Milk

Qurut
Reindeer Milk
Reindeer Milk vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
210.00 Kcal  
33
Calories
886.00 Kcal  
2
198.10 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
21.00 Kcal  
16
Calories in 1 oz
43.00 Kcal  
20
66.00 Kcal  
31
Calories in 1 slice of
-  
70.00 Kcal  
18
Serving size
100  
100  
Proteins
8.00 g  
99+
10.80 g  
99+
Carbs
28.00 g  
13
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
2.90 g  
28
Fats
80.00 g  
99+
16.10 g  
99+
Fat Content
10 %  
10
21 %  
18
Saturated Fat
12.00 g  
99+
11.20 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
48.00 g  
1
0.80 g  
33
Monounsaturated Fat
20.00 g  
7
3.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
18.00 mg  
99+
Vitamins
  
  
Vitamin A
120.00 IU  
99+
55.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.22 mg  
38
Vitamin B3 (Niacin)
1.20 mg  
6
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
5.00 µg  
99+
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.80 mg  
27
2.30 mg  
14
Vitamin D
15.00 IU  
29
34.00 IU  
15
Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.03 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
117.00 mg  
99+
320.00 mg  
32
Iron
0.30 mg  
39
0.10 mg  
99+
Magnesium
8.00 mg  
99+
21.00 mg  
26
Phosphorus
102.00 mg  
99+
198.00 mg  
34
Potassium
407.00 mg  
13
160.00 mg  
99+
Sodium
1,807.00 mg  
4
0.05 mg  
99+
Zinc
3.20 mg  
12
0.00 mg  
99+
Other
  
  
Water
75.60 g  
64.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Provides energy  
Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Arctic  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
-  
Fermentation Agent
-  
-  
Things you need
Container  
-  
Time Duration
  
  
Preparation Time
few days in sun  
-  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
37.00 °F  
22
Shelf Life
Around 6 months  
Up to 3 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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