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My Dairy Diet


Benefits of Qurut vs Cacik


Benefits of Cacik vs Qurut


Benefits

Health Benefits
Unknown   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Unknown   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Unknown   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Qurut and Cacik Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products