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Qurut
Qurut

Roquefort Cheese
Roquefort Cheese



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Qurut
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Roquefort Cheese

Qurut vs Roquefort Cheese

Calories

Calories in 1 cup

117.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g21.54 g
0 215
👆🏻

Carbs

28.00 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g0.50 g
0 54.08
👆🏻

Fats

80.00 g30.64 g
0.1 175
👆🏻

Fat Content

10 %32 %
0 100
👆🏻

Saturated Fat

12.00 g19.26 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g1.32 g
0 48
👆🏻

Monounsaturated Fat

20.00 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
👆🏻

Vitamin D

15.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg662.00 mg
0 1705
👆🏻

Iron

0.30 mg0.56 mg
0 70
👆🏻

Magnesium

8.00 mg30.00 mg
0 444
👆🏻

Phosphorus

102.00 mg392.00 mg
0 1409
👆🏻

Potassium

407.00 mg91.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg2.08 mg
0 7.31
👆🏻

Other

Water

75.60 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

-
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

-
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

sort of cheese
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

-
Blue

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
France

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Container
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

few days in sun
3- 4 hours

Cooking Time

180
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 6 months
3-4 weeks

Comparison of Qurut and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Roquefort Cheese, helps you to choose among them. Qurut vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.