Roquefort Cheese vs Quark Calories

Roquefort Cheese

Quark

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1 Calories

1.1 Calories

369.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

105.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

21.54 g14.10 g

0 215

1.8 Carbs

2.00 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA3.50 g

0 54.08

1.9 Fats

30.64 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.26 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.32 g0.01 g

0 48

1.9.5 Monounsaturated Fat

8.47 g0.20 g

0 32.9

Roquefort Cheese and Quark Calories

Wouldn't you want to compare Roquefort Cheese and Quark Calories?. Roquefort Cheese vs Quark Calories, compares Roquefort Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Roquefort Cheese has 369.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Roquefort Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Roquefort Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Roquefort Cheese and Quark affect your body.