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Qurut
Qurut

Gouda Cheese
Gouda Cheese



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Qurut
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Gouda Cheese

Qurut vs Gouda Cheese Facts

Calories

Calories in 1 cup

117.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g24.94 g
0 215
👆🏻

Carbs

28.00 g2.22 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g2.22 g
0 54.08
👆🏻

Fats

80.00 g27.44 g
0.1 175
👆🏻

Fat Content

10 %27 %
0 100
👆🏻

Saturated Fat

12.00 g17.61 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g0.66 g
0 48
👆🏻

Monounsaturated Fat

20.00 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg21.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
👆🏻

Vitamin D

15.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg400.00 mg
0 1705
👆🏻

Iron

0.30 mg0.52 mg
0 70
👆🏻

Magnesium

8.00 mg70.00 mg
0 444
👆🏻

Phosphorus

102.00 mg444.00 mg
0 1409
👆🏻

Potassium

407.00 mg1,409.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg600.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg1.14 mg
0 7.31
👆🏻

Other

Water

75.60 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

-
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

-
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

sort of cheese
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

-
Creamy, Fruity, Nutty, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Netherlands

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Container
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

few days in sun
24 hours

Cooking Time

180
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

32.00 °F0.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
Around 3 months

Difference between Qurut and Gouda Cheese

Though Qurut and Gouda Cheese, both are Dairy products, there is some prominent difference between Qurut and Gouda Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Gouda Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Gouda Cheese facts, dictate the similarities and differences between Qurut and Gouda Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.