Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
-
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
-
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Skin Care
-
Gives a smoother skin, Helps to slow down signs of ageing
Nutritional Importance & Uses
Uses
-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
-
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
sort of cheese
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Flavor
-
Creamy, Smooth, Tart
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Italy
Ingredients
Salt, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet
Things you need
Container
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Preparation Time
few days in sun
10- 12 hours
Refrigeration Temperature
Shelf Life
Around 6 months
2- 3 Months