Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
-
Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Nutritional Importance & Uses
Nutritional Importance
-
Good source of calories, Good source of protein, Contains good amount of Vitamins
What is
sort of cheese
Dairy Product
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
France
Ingredients
Salt, Yogurt
Milk, Sugar, Vanilla extract, Yolk
Things you need
Container
Sauce pan, Stirrer
Preparation Time
few days in sun
5- 10 minutes
Refrigeration Temperature
Shelf Life
Around 6 months
2 days