Qurut

Cheddar Cheese

Qurut vs Cheddar Cheese Nutrition

Qurut

Cheddar Cheese

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1 Nutrition

1.2 Serving Size

100

1.3 Cholesterol

45.00 mg99.00 mg

0 325

1.4 Vitamins

1.4.1 Vitamin A

NA1,242.00 IU

0 2499

1.4.3 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.4.4 Vitamin B2 (Riboflavin)

NA0.43 mg

0 2.017

1.4.7 Vitamin B3 (Niacin)

NA0.06 mg

0 13.112

1.4.8 Vitamin B6 (Pyridoxine)

NA0.07 mg

-0.026 1.5

1.4.10 Vitamin B9 (Folic acid, Folate)

NA27.00 µg

0 87

2.3.2 Vitamin B12 (Cobalamin)

NA1.10 µg

0 4.03

2.3.4 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

2.3.6 Vitamin D

NA24.00 IU

0 301

2.3.8 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

2.3.10 Vitamin E (Alpha- Tocopherol)

NA0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.40 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA710.00 mg

0 1705

2.4.3 Iron

NA0.14 mg

0 70

2.4.5 Magnesium

NA27.00 mg

0 444

2.4.7 Phosphorus

NA455.00 mg

0 1409

2.4.10 Potassium

407.00 mg76.00 mg

0 1794

2.5.2 Sodium

1,807.00 mg653.00 mg

0 7022.4

2.5.4 Zinc

NA3.64 mg

0 7.31

2.6 Other

2.6.1 Water

NA37.02 g

0 221

2.6.3 Caffeine

0.00 g0.00 g

0 0

Qurut vs Cheddar Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Cheddar Cheese. Qurut vs Cheddar Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Cheddar Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Cheddar Cheese respectively. This comparison will help you get an overview of the and , that exist in Qurut vs Cheddar Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Cheddar Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Cheddar Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Cheddar Cheese, to actually get an idea as to or .